Weekly updates:

Culture
Posted by

Weekly updates


Arguably the world’s most enviable couple, Jay and Bey are giving up animal products for a “Plant Based” diet, according to a statement released by Jay-Z’s website.

“Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way.

On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!! This all began a few months back when a good friend and vegan challenged me to embrace a “plant-based breakfast” everyday. It was surprisingly easier on me than I thought…

Why now? There’s something spiritual to me about it being my 44th birthday and the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day…It just feels right!

So you can call it a spiritual and physical cleanse. I will post my progress… Any professional vegans out there that have any great food spots please help out! Please ha. I don’t know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We’ll see…

Best of luck and health!

P.S. B is also joining me.”

Soz Jigga, the 21-day myth began as misinterpretation of a study on self image by Dr Maxwell Maltz, who found that 21 days of task completion did not make a habit, but people liked the idea so much they just ran with it, so I guess that has almost as much scientific basis as your decision that 2+2=4 is a very spiritual sum. So far, no word on whether Blue Ivy is also partaking.