With every second Instagram post being of some fancy bowl of god-knows-what that your friends are currently eating, it can be easy to forget about the basics. Cook Trev Daley, reminds us all to appreciate the ‘best kind of food’, in This is That’s new series, Cooks. And what is the best kind of food you may ask? Cheap, nasty, frozen food, of course.

The hilarious parody explores Trev’s favourite foods, from frozen chicken fingers to melted cheese that isn’t real cheese and all things boxed or bagged. He talks about the success of producing food in eight minutes for under $14 and believes all good food should be served with a side of fries (one we actually agree with).

Check out the video above and be ‘inspired’ for your next meal.